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Train With Buoyancy

Acquapole® Fitness

Acquapole® Fitness

This stainless-steel pole attaches to a fiberglass base with suction cups that adhere to the pool bottom to allow participants to maneuver safely in class with little to no movement of the apparatus.

  Acquapole®  training blends music and movement to train and build strength and cardio-respiratory endurance. Engage core muscles & grip strength with Isometric Holds as well as arms and legs through dynamic exercises in almost every workout.  The  T-Bar  attachment, which mounts at the top of the pole, allows you to expand exercises for the upper body.  The  Elastic Pole  attachment; which utilizes rubberized resistance, allows you to train specific muscle groups or perform unique exercises.  The  Boxing Bag  attachment brings the challenge of boxing based movements that offer less joint strain as well as brings a cushion for abdominal exercises with wrapped legs.

Acquapole® training blends music and movement to train and build strength and cardio-respiratory endurance. Engage core muscles & grip strength with Isometric Holds as well as arms and legs through dynamic exercises in almost every workout.

The T-Bar attachment, which mounts at the top of the pole, allows you to expand exercises for the upper body.

The Elastic Pole attachment; which utilizes rubberized resistance, allows you to train specific muscle groups or perform unique exercises.

The Boxing Bag attachment brings the challenge of boxing based movements that offer less joint strain as well as brings a cushion for abdominal exercises with wrapped legs.

We are starting to accept requests for late Spring/Summer bookings.

We are starting to accept requests for late Spring/Summer bookings.

We will be running weekly Acquapole/AcquaBox/AquaCircuit fitness classes, hosted at your own private outdoor pool, for your gang. Single trial and weekly session options are available!

EMAIL : timminsfa@gmail.com

 We are also a distributor of Acquapole ®  equipment, AQQUATIX Pool Supplies & SAF AQUA Drums Vibes and you can contact us through the same email for supply inquiries.

We are also a distributor of Acquapole® equipment, AQQUATIX Pool Supplies & SAF AQUA Drums Vibes and you can contact us through the same email for supply inquiries.