Outdoor Parkour for Adults
Week 1 : Riverside Participark
Week 2 : McIntyre Lion's Club Park (Schumacher)
Week 3 : Mountjoy Arena/St-Dominique
Week 4 : Timmins Skate Park (Porcupine)
Week 5 : Hollinger Park
Week 6 : Kenneth Cres, Park (100 Kenneth Cres. (Porcupine))
Week 7 : Hersey Lake
We will help you explore three disciplines of movement together: Parkour, Ninja, and Calisthenics.
Classes will merge these areas of fitness together to help you conquer any obstacles in your way as well as develop strength and mastery of your own body. You choose if flipping, climbing, swinging, hanging, bar skills, parkour runs or simple bodyweight mastery is your goal and we will help you work towards it. For adults with children this is also a great option to learn how to play with them at the park or anywhere outdoors!