Timmins Fitness Alternatives

Hammock Fitness

Sale price Price $150.00 Regular price Unit price  per 

Difficulty : Moderate

Looking for something outside of the normal gym workout to stay fit or in addition to your weight or cardio workouts? Hammock Fitness is a total body workout that gives you 360 degrees of freedom when pushing against, pulling on, sitting in or hanging from the hammock. We also incorporate the benefits of barre workouts by using the hammock instead of a bar to build alignment, strengthen your core, and tone and elongate muscles. 

The support provided by the fabric makes this program very accessible for people of all ability levels.  

Inquire with us to be kept up to date on this program's release.


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