Timmins Fitness Alternatives
Schedule (8 week session) :
Week of September 10th to October 29th
- Youth Handstand (ages 8+) on Wednesdays from 5:30-6:30PM
- Adult Handstand on Wednesdays from 7:30-8:30PM
- Youth Handstand ($160 Tax In)
- Adult Handstand ($160 Tax In)
- Part-Time Handstand Pass, Up To 4 Drop-Ins ($100 Tax In)
Do you want to gain or regain handstand skills and work toward inversion mastery?
This class offers a remarkable core workout; keeping your body rigid builds incredible strength, stamina & body awareness. You’ll learn to do handstands on the ground, and the fundamental skills that could eventually lead you to future programs in hand balancing (where you could learn to do a handstand in someone else’s hands!).
Our handstand class will build from the ground up with the basics of how to get into your handstand correctly, progressing into more advanced skills such as press to handstand, handstand blocks or handstand canes. Along with handstands, you will learn other balancing skills such as Forearm Stands, Straddle Holds & Crocodile Holds.