Timmins Fitness Alternatives

Handstand Classes

Sale price Price $140.00 Regular price Unit price  per 

Schedule (7 week sessions) :
Week of May 15th to Week of June 26th

- Youth Handstand (ages 8+) on Wednesdays from 5:00-6:00PM

- Adult Handstand on Wednesdays from 7:00-8:00PM 


Price : 

- Youth Handstand ($140 Tax In)
- Adult Handstand ($140 Tax In)
- Part-Time Handstand Pass, Up To 4 Drop-Ins ($80 Tax In)


Do you want to gain or regain handstand skills and work toward inversion mastery?

This class offers a remarkable core workout; keeping your body rigid builds incredible strength, stamina & body awareness. You’ll learn to do handstands on the ground, and the fundamental skills that could eventually lead you to future programs in hand balancing (where you could learn to do a handstand in someone else’s hands!).
 
Our handstand class will build from the ground up with the basics of how to get into your handstand correctly, progressing into more advanced skills such as press to handstand, handstand blocks or handstand canes. Along with handstands, you will learn other balancing skills such as Forearm Stands, Straddle Holds & Crocodile Holds.

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