Aerial Shapes Classes
Difficulty : Moderate
Dabble in a variety of hanging aerial apparatuses ranging in shapes and sizes, as well as anchor points which change the balance of it all! An attainable, fun workout for all levels.
Join our Aerial Shapes class, a beginner aerial arts exploration that holds many options for advancement (drops, combos, partner work). You will learn the many hand grips and body positions to get in, on and hang from the hoops. Then we challenge you to adapt the movements and your coordination around our various hanging shapes.